Join us for a soul-soothing day retreat designed to gently awaken your body and refresh your mind.
Step into spring feeling lighter, clearer and deeply restored. You’ll be supported to release the heaviness of winter and step into the new season feeling grounded and energised.
Starting with Katie Light who will guide you on a grounding journey through touch, movement and breathwork designed to clear stagnant energy, calm the nervous system and reconnect you with your natural rhythm.
From here sink in to a deeply restorative sound attunement with Tiffany. Allow the waves of healing frequencies to wash over you, softening tension and creating space for renewal.
We will finish with a delicious, healthy and seasonal Ayurvedic lunch made by Anita.
What’s included:
- Guided movement, breathwork and selfcare massage
- Restorative sound attunement
- Nourishing seasonal lunch
- Healthy snacks & refreshments
- A full day of calm, connection and renewal.
£120 per person
£200 for 2 people
- Stock: In Stock
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